What Is Culture Shock?


How to Overcome Culture Shock



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How to Overcome Culture Shock


Time and habit help deal with culture shock. But individuals can take some shock-absorbing steps to speed recovery.

  • Try to learn about the new country/culture and understand the reasons for cultural differences.

  • Don't indulge in thoughts of home, constantly comparing it (favorably) to the new land.

  • Don't seal yourself off—try to meet and socialize with the locals.

  • Be honest, in a judicious way, about feeling disoriented and confused. Ask for advice and help.

  • Talk about and share your cultural background—communication runs both ways.

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