What Is Altruism?

In addition to these benefits, engaging in altruism can also help improve social connections and relationships, which can ultimately play a part in improving health and wellness.

Fostering Altruistic Behavior

While some people may come by altruistic tendencies more naturally, there are things that you can do to help foster helpful behaviors in yourself and others. These include:

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  Finding inspiration: Look to inspirational people who engage in altruistic acts. Seeing others work to actively improve the lives of individuals and communities can inspire you to act altruistically in your own life.
  
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