Theme: healthy food

Editorial Policy

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  Our advice comes from the body of solid scientific evidence on a topic, not the latest fads, celebrity endorsements or individual pieces of research. You get the facts, not myths and misinformation. When there’s scientific debate on a topic, we’ll tell you. And when new evidence comes to light, we’ll let you know about that, too.
  
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  Our nutrition writers are degree-qualified and we talk to internationally recognised experts about the latest, most accurate research.
  
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  Qualified Nutritionists review all our articles, and we cite our sources and references for our health advice.
  
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  On non-nutrition related health topics we consult with acknowledged experts in the relevant fields.
  
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  All content has a “date first published” provided. Where content has subsequently been updated this date is also published.
  
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  HFG recipe writers develop all our meals in collaboration with qualified nutritionists, so you’ll see a nutrition analysis alongside every recipe.
  
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  HFG recipes use easy-to-find, affordable ingredients so you can enjoy healthy meals every day. Cook with HFG and you’ll always enjoy delicious food that’s good for you too. We also test each recipe twice to ensure it works and tastes great!
  
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  Our recipes are written to promote maximum nutrition and comply with medically sound healthy eating guidelines.