The Power of Creativity \(Book 1\): Learning How to Build Lasting Habits, Face Your Fears and Change Your Life pdfdrive com

Give Your Monkey Mind a Break
If you’re a desk monkey like me, you spend up to eight hours a day looking at a
screen in your office on your phone, and in front of the television.
Like me, you might look at your bloodshot eyes in the mirror and wonder if
all this screen time is rotting your brain, killing your concentration and making
you go blind.
Your  body  and  mind  crave  a  break  from  the  glare  of  screens,  monitors  and

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devices.
Give them what they want.
Then when you sit down to work on your creative project, you will be able to
see the hook for your article, the typo on page two and the plot twist that your
tired, overworked mind missed an hour ago.