The efficiency of any technology will increase if it is possible to use computers to organize and exchange information between the processes that make up the technological chain

Application of IT in sports
The new IT is making a significant contribution to the role of technology in our lives by carefully considering the benefits and responsibilities of the whole person, body and mind that can carry out physical education and sports. IT is important for students in schools, colleges and other institutions today, and the reasons for this have been mentioned above, and it is no secret. Currently, there are a variety of programs available to help with health assessment, follow-up of research projects, and analysis of sports performances.


Advantages of information technology
Here are some ways to provide or facilitate technology in many ways to help someone who is trying to be physically active or stay fit. It is now widely used as a one-day computer tutorial. In the era of globalization, the blackboard is over. Power Point presentations, Video Clips, Animations, Graphics and Audio have become more efficient and necessary, more useful in teaching CD, DVD, MP3. In a sense, the computer is used in sports sciences, scoring systems, computerized tests can be tracked based on all assessments. The coach monitors the players. If any deficiencies are detected, the computers will help us. Player records can be saved for future plans. Selecting players for different games and sports, the many regressions that are important for this, help in many ways. Hence, the computer plays an important role in storing and analyzing research data. Treatments in sports medicine include a program to increase cardiovascular, flexibility, and strength. Sports medicine is the study of sports and fitness-related injuries, which helps to identify and assess existing problems in advance.
Practical help
Technologies like the iPod, Dance Revolution, and Nintendo Wiki Sports make physical activity fun. Step counters and accelerometers allow us to measure our activity level at any time and set targets that can be easily tracked. Fitness equipment at home and in the gym allows you to stay active in the weather. And so on...