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Глава 6. Какого черта: как раскаяние подталкивает нас к
соблазну
Исследование стресса :
American Psychological Association (АРА)
Study, Stress in America // American Psychological Association. Washington,
2007.
Шоколад способствует чувству вины :
Macdiarmid J. I., Hethering-ton
М. M. Mood Modulation by Food: An Exploration of Affect and Cravings in
«Chocolate Addicts» // British Journal of Clinical Psychology. 1995. Vol. 34.
Pp. 129–138.
Стресс и курение :
Stress-Induced Cigarette Craving: Effects of the DRD2
Taqi RFLP and SLC6A3 VNTR Polymorphisms / J. Erblich
et al.
// The
Pharmacogenomics Journal. 2004. Vol. 4. Pp. 102–109.
Стресс и еда :
Oliver
G., Wardle J., Gibson E. L. Stress and Food Choice: A Laboratory Study //
Psychosomatic Medicine. 2000. Vol. 62. Pp. 853–865.
Крысы в стрессе :
Yap J. J., Miczek K. A. Stress and Rodent Models of
Drug Addiction: Role of VTA-Accumbens-PFC-Amygdala Circuit // Drug
Discovery Today: Disease Models. 2008. Vol. 5. Pp. 259–270.
Стресс в естественных условиях увеличивает риск срывов :
Oaten М.,
Cheng К. Academic Examination Stress Impairs SelfControl // Journal of Social
and Clinical Psychology. 2005. Vol. 24. Pp. 254–279.
Стресс и влечения :
Neural Activity Associated with Stress-Induced Cocaine Craving: A Functional
Magnetic Resonance Imaging Study / R. Sinha
et al.
// Psychopharmacology.
2005. Vol. 183. Pp. 171–180.
При раскаянии пирожное выглядит аппетитнее :
Chun Н., Patrick V.
М., Maclnnism D. J. Making Prudent vs. Impulsive Choices: The Role of
Anticipated Shame and Guilt on Consumer SelfControl
11
Advances in
Consumer Research. 2007. Vol. 34. Pp. 715–719.
Покупки ради снижения тревожности :
Pine К. J. Report on a Survey
into Female Economic Behaviour and the Emotion Regulatory Role of Spending
//
Sheconomics
website.
2009.
Pp.
1-24.
URL:
http://www.sheconomics.com/downloads/womens_emotions.pdf
.
Цель утешиться побеждает самоконтроль :
Tice D. М., Bratslavsky
E. Giving In to Feel Good: ’Hie Place of Emotion Regulation in the Context of
General SelfControl // Psychological Inquiry: An International Journal for the
Advancement of Psychological Theory. 2000.Vol. 11. Pp. 149–159.
Теория управления ужасом :
Burke В. L., Martens A., Faucher E. H. Two
Decades of Terror Management Theory: A Meta-Analysis of Mortality Salience
Research // Personality and Social Psychology Review. 2010. Vol. 14. Pp. 155–
195.
Смерть и еда в успокоение :
Mandel N., Smeesters D. The Sweet Escape:
Effects of Mortality Salience on Consumption Quantities for High-and Low-
Self-Esteem Consumers // Journal of Consumer Research. 2008. Vol. 35. Pp.
309–323.
Смерть и символы значимости :
Mandel N., Heine S. J. Terror
Management and Marketing: He Who Dies with the Most Toys Wins //
Advances in Consumer Research. 1999. Vol. 26. Pp. 527–532.
Покупки и 11 сентября 2001 года :
The Urge to Splurge: A Terror
Management Account of Materialism and Consumer Behavior / J. Arndt
et al.
//
Journal of Consumer Psychology. 2004. Vol. 14. Pp. 198–212.
Душещипательный фильм побуждает к спонтанным покупкам :
Misery Is Not Miserly: Sad and Self-Focused Individuals Spend More / С. E.
Cryder
et al.
// Psychological Science. 2008. Vol. 19. Pp. 525–530.
Предупреждения на упаковке могут приводить к нежелатель ным
последствиям :
Hansen J., Winzeler S., Topolinski S. When the Death Makes
You Smoke: A Terror Management Perspective on the Effectiveness of Cigarette
on-Pack Warnings // Journal of Experimental Social Psychology. 2010. Vol. 46.
Pp. 226–228.
Пьянство и вина :
The Morning After: Limit Violations and the
SelfRegulation of Alcohol Consumption / M. Muraven
et al.
// Psychology of
Addictive Behaviors. 2005. Vol. 19. Pp. 253–262.
Эффект «какого черта »:
Polivy J., Herman С. P. Dieting and Binging:
A Causal Analysis
11
American Psychologist. 1985. Vol. 40. Pp. 193–201 См.
также исследование вины: Steenhuis I. Guilty or Not?: Feelings of Guilt About
Food Among College Women // Appetite. 2009. Vol. 52. Pp. 531–534.
Щедрая порция вызывает эффект «какого черта »:
Polivy J., Herman
С. P., Deo R. Getting a Bigger Slice of the Pie. Effects on Eating and Emotion in
Restrained and Unrestrained Eaters // Appetite. 2010. Vol. 55. Pp. 426–430.
Подкрученные весы вызывают эффект «какого черта »:
McFarlane Т.,
Polivy J., Herman С. P. Effects of False Weight Feedback on Mood, Self-
Evaluation, and Food Intake in Restrained and Unrestrained Eaters // Journal of
Abnormal Psychology. 1998. Vol. 107. Pp. 312–318.
Прервать цикл «какого черта »:
Adams С. Е., Leary М. R. Promoting
Self-Compassionate Attitudes toward Eating among Restrictive and Guilty
Eaters // Journal of Social and Clinical Psychology. 2007. Vol. 26. Pp. 1120–
1144.
Самокритика и самоконтроль:
Trumpeter N., Watson P. J., O’Leary B.
J. Factors within Multidimensional Perfectionism Scales: Complexity of
Relationships with Self-Esteem, Narcissism, SelfControl, and Self-Criticism //
Personality and Individual Differences. 2006. Vol. 41. Pp. 849–860. См. также:
Good SelfControl Moderates the Effect of Mass Media on Adolescent Tobacco
and Alcohol Use: Tests with Studies of Children and Adolescents / T. A. Wills
et
al.
// Health Psychology. 2010. Vol. 29. Pp. 539–549; Cety N. B., Gunduz H. B.,
Akin A. An Investigation of the Relationships between Self-Compassion,
Motivation, and Burnout with Structural Equation Modeling // Abant Y zzet
Baysal Universitesi Editim Fakultesi Dergisi Cilt. 2008. Vol. 8. Pp. 39–45.
Самоедство и депрессия :
Fears of Compassion: Development of Three
Self-Report Measures / P. Gilbert
et al.
11
Psychology and Psychotherapy 2010
(epub ahead of print).
Вина и медлительность:
Wohl M. J. A., Pychyl T. A., Bennett S. H. I
Forgive Myself, Now I Can Study: How Self-Forgiveness for Procrastinating
Can Reduce Future Procrastination // Personality and Individual Differences.
2010. Vol. 48. Pp. 803–808.
Прощение себя и ответственность :
Self-Compassion and Reactions to
Unpleasant Self-Relevant Invents: The Implications of Treating Oneself Kindly /
M. R. Leary
et al.
// Journal of Personality and Social Psychology. 2007. Vol.
92. Pp. 887–904. См. также: Allen A. B., Leary M. R. Self-Compassion, Stress,
and Coping // Social and Personality Psychology Compass. 2010. Vol. 4. Pp.
107–118. Neff K. D., Kirkpatrick K. L., Rude S. S. Self-Compassion and
Adaptive Psychological Functioning// Journal of Research in Personality. 2007.
Vol. 41. Pp. 139' 154. Chamberlain J. М., Haaga D. A. F. Unconditional Self-
Acceptance and Responses to Negative Feedback // Journal of Rational-Emotive
& Cognitive-Behavior Therapy. 2001. Vol. 19. Pp. 177–189.
Обещание перемен наполняет надеждой :
Polivy J., Herman С. P. If at
First You Don’t Succeed: False Hopes of Self-Change // American Psychologist.
2002. Vol. 57. Pp. 677–689.
План неудачи :
Gollwitzer P. М., Oettingen G. Planning Promotes Goal
Striving // Handbook of SelfRegulation: Research, Theory, and Applications /
ed. K. D. Vohs and R. F. Baumeister. N. Y.: Guilford, 2011
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