Review about Atomic habits

Review about Atomic habits
This book was written by James Clear and the fundamental idea of the book is that we all have small habits that either move us forward towards our goals or away from our goals. These habits are often based in systems that work for us or against us.
Throughout the book, Clear explains his 4 Laws of Behavior Change, which are somewhat of an instruction manual for how to create a good habit.

1. 
   Make it obvious: First off, you must take notice of your daily habits by writing them down or bringing awareness to them.
   
2. 
   Make it attractive: By pairing an action you want to do with an action you need to do, Clear states that you can trick your mind into being tempted to adopt the habit
   
3. 
   Make it easy: Clear suggests reducing any friction that could get in the way of you and good habits.
   
4. 
   Make it satisfying. Lastly, Clear writes that we are much more likely to repeat a behavior when the experience is satisfying, particularly immediately satisfying.
   

Clear makes each step so tangible and so practical that you will have a clear plan of action towards developing your good habits.
I very loved this book and I really recommend you to read it.
By done Mustafaqulova Mohirabonu