The Power of Creativity \(Book 1\): Learning How to Build Lasting Habits, Face Your Fears and Change Your Life pdfdrive com

Step 1: Map Your Life
Although you can do this at any time, a moment of crisis (like unemployment) is
an ideal opportunity because you have the freedom to rethink every area of your

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life.
On  a  large  piece  of  paper,  map  out  the  themes  of  your  life  and  work  down
from  there.  Typically,  these  include  relationships,  career,  health,  finances,
education,  family  and  religion.  Expand  on  each  theme  to  include  your
commitments, responsibilities and any work you’ve accomplished so far.
Finished? Great.
Next,  consider  the  roles  you  play  in  your  life.  These  might  include  being  a
spouse, parent, employer/employee, student, brother/sister and so on. Expand on
each of these roles in terms of your aims, beliefs, principles, progress to date and
causes of concern.
It’s  not  necessary  to  go  into  detail;  the  point  is  to  capture  only  what’s
important in your life and what you’ve achieved so far, to pay attention to what
drives you and to what keeps you up at 3:00 a.m.