AHOLI
TURLI
QAVATLARNING
OVQATLANISHI ................................ 324
Aqliy mehnat kishilarining oqilona ovqatlanishi ...........................................325
Bolalar va o‘smirlarning oqilona ovqatlanishi .............................................329
Talabalarning oqilona ovqatlanishi ....................................................................339
Sportchilarning oqilona ovqatlanishi ................................................................344
Qishloq mehnatkashlarining oqilona ovqatlanishi .......................................355
Homilador va emizikli ayollarning oqilona ovqatlanishi ............................359
Keksalarning oqilona ovqatlanishi .....................................................................368
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