Nutrition Grammar Participle Nutrition is the process of assimilation of nutrients necessary for maintaining the vital activity of the body, maintaining health and working capacity. If a person eats correctly with a regime, he is less likely to suffer from diseases and easily overcome them. Proper nutrition is also important in preventing premature aging. The diet, which is formed separately in the case of gastrointestinal, cardiovascular diseases and other diseases, as well as the diet regime, is considered one of the conditions of treatment (see diet therapy).Food should be able to harmoniously develop the organism and ensure its functioning within a single norm, for this it is necessary to monitor the amount and quality of the food diet, the need for the corresponding to the professional Curry, age, sex of the person. The physiological needs of the organism depend on various conditions. Many of these things are constantly changing. Therefore, it is practically impossible to have exactly the right food for every occasion of life. However, in a person there are special regulars (head-care), which at the time of themselves distinguish and absorb the necessary amount of necessary nutrients from the food eaten. But the adaptive regulative abilities in the body also have a certain limit; in children and the elderly they are much more limited. In addition, many nutrients, mas, vitamins, irreplaceable amino acids (see proteins) that the human body can form (synthesize) in the process of metabolism. These substances must enter the body with food in ready form, otherwise diseases will appear as a result of poor-quality nutrition. In the process of nutrition, the body receives important nutrients (protein, fat, carbohydrate, vitamins, mineral salts)for vital activity. And these are those that satisfy the body's need for energy in the process of assimilation-resurrection. The amount of energy that is released when the same food product is assimilated in the body is the calories of the same product. The need for various nutrients and energy is different, depending on the age, sex and mode of labor of the person. In order to correctly formulate the diet of food, taking into account the nature of labor activity, specialist scientists in the field of nutrition hygiene divide all older people into 4 groups.
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