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small one very um 
 
[Music] 
 
very thin kind of 
 
food not to get very not to get 
 
problem for the stomach so 
 
most of the time they eat ash 
 
which is some kind of food there is 
 
noodles inside 
 
um and the yogurt some kind of yogurt 
 
inside the ash 
 

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which is very good for this for the 
 
stomach after fasting 
 
right so and the 
 
very famous most famous food in iran is 
 
gourmet 
 
that everyone likes it even um i have 
 
some 
 
um friends which are not iranian they 
 
are crazy about it i cooked 
 
maybe two or three times for them and 
 
they asked for more wonderful 
 
cool and uh next what more and more 
 
people so they're having 
 
people are having or getting their meals 
 
delivered so would people 
 
cook at home these days now in iran yes 
 
these days uh before they used to cook 
 
like traditional food 
 
which are very common in iran and 
 

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everyone can eat it