Limitless,, Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life

Q

Questions
as the answer, 56–60, 61, 63
asking, 60, 62–63
dominant, 60–63
education and, 58 in guiding RAS, 59
for priming focus, 63 questioning, 283
right, asking, 10–12
this book, 63
wrong, asking, 11

R

Reading. See also speed reading about, 237–239
appreciation, 246–247
average speed, 242
barriers and obstacles, 243–245 books, 10
as boring task, 238, 243
challenges to, 242–245
comprehension, 245–246
efficiency, 243
in exponential thinking, 274 focus and, 240, 243
as foundation for learning, 239
fun of, 75
imagination and, 241
Kwik Start, 253
for limitless brain, 239–241 in memory improvement, 240
methods for increasing speed of, 248–251 outdated skills, 244
power of, embracing, 285 regression and, 243, 248
self-assessment, 241–242 slow, reasons for, 243 speed, limited, 250
subvocalization and, 244–245, 250
tips, 252
understanding and, 241
in upgrading your brain, 45 visual pacer, 253
in vocabulary improvement, 240 wander, 243
words as symbols and, 245
writing down extraneous thoughts while, 51 with your finger, 247–248
Reading circles, 4
Reality, facing, 8
Reasoning, 215 Reasons
commitments and, 123
finding, 121–123
learning and, 122–123, 125
for learning skills and techniques, this book, 124–125 motivation and, 122
passion and, 122
results and, 112
values and, 122
Recall, 221, 222
Recency, 48, 49, 198, 227
Recipes, brain
Brain Boost Salad, 133–134
Cocoa-Cinnamon-ginger “Hot Chocolate,” 135
Easy Roasted Salmon & Broccoli with Swiss Chard, 134–135 Morning Brain Tonic, 132
Morning Magic Smoothie, 133 Red hat, 256–257
Regression, 243, 248
Regret, 102
Reid, Kathryn J., 143–144 Relaxation stage, flow, 172 Resistance, persistence and, 51
Reticular activating system (RAS), 56–59 Review, 54
Richtel, Matt, 23
Ries, Eric, 42
Robbins, Tony, 163
Robinson, Ken, 41
Roche, Bryan, 92 Rowling, J. K., 2