Independent work №8

Independent work № 8



Theme: Water

Made by: Orziyeva Nigina

Introduction

Water is one of the most abundant substances on Earth and yet it takes a lot of work to obtain, purify, and distribute. Clean drinking water is essential for life but many people don’t have access to clean water.

Importance of water for human body

Water is a necessary resource for all living organisms. It is the most abundant molecule on Earth and forms about 60% of the human body, but many people do not realize how important it really is.

The human body cannot function without water because it regulates core temperature, transports nutrients to cells, and excretes waste. There are also several other benefits to drinking plenty of water: improved skin tone, weight loss support, increased metabolism rate, better elimination process in the colon or kidneys among others.

Water should be drunk at least eight 8-ounce glasses per day (or 64 ounces). If you find yourself feeling hungry after only drinking that much water in a day then you might need more salt in your diet.