Views of the art of public speaking. Why do I have a fear of public speaking?

How to deal with public speaking anxiety

We’ve already provided some tips and tricks on how to deal with public speaking anxiety, but there are certain things you can work on which will have a lasting impact. With help from experts in our open steps, we’ve put together some information about how to improve your confidence, change your mindset and implement relaxation techniques.

Learning about these things can not only help you with your public speaking anxiety, but might benefit you with other forms of anxiety too, like more general social anxiety. Even if you don’t explicitly suffer with anxiety, learning these things will help you become more self-assured.