Termiz davlat universiteti sport boshqaruvi kafedrasi jismoniy madaniyat nazariyasi va metodikasi

Endurance in relation to a particular activity, chosen as a subject of specialization, is called special.

Egiluvchanlik – bu, insonning harakatlarni katta amplitudada bajara olish qobiliyatidir.	Gibkost - sposobnost cheloveka vыpolnyat dvijeniya s bolshoy amplitudoy.	Flexibility is a person's ability to perform movements with a large amplitude.
Faol egiluvchanlik – deb, u yoki bu bo‘g‘imdan o‘tgan mushaklar guruhi hisobidan insonning katta harakat amplitudasiga erisha olish qobiliyatiga aytiladi.	Aktivnaya gibkost – eto sposobnost cheloveka dostigat bolshix amplitud dvijeniy za schet sokraщeniya mыshechnыx grupp, proxodyaщix cherez tot ili inoy sustav.	Active flexibility is the ability of a person to achieve large amplitude movements by reducing muscle groups passing through a particular joint.
Nofaol egiluvchanlik – deb, tashqi cho‘zuvchi kuchlar ta’sirida insonning katta harakat amplitudasiga erisha olish qobiliyatiga aytiladi.	Passivnaya gibkost - ponimayut sposobnost vыpolnyat dvijeniya s naibolshey amplitudoy pod vozdeystviem vneshnix rastyagivayuщix sil.	Passive flexibility - understand the ability to perform movements with the greatest amplitude under the influence of external tensile forces.
Umumiy egiluvchanlik – bu, turli xil harakatlarni maksimal amplitudada bajarishga imkon beruvchi inson tanasidagi barcha bo‘g‘inlarning harakatchanligidir.	Obщaya gibkost – eto podvijnost vo vsex sustavax chelovecheskogo tela, pozvolyayuщaya vыpolnyat raznoobraznыe dvijeniya s maksimalnoy amplitudoy.