Health ministry of republic of moldova the university of medicine and pharmacy nicolae testemiţanu


How vital it is to cherish your mental health?



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Medical psychology.book (1)

How vital it is to cherish your mental health? 


152 
Do you know that your mental health which seems alright and 
stable now can get totally messy tomorrow? Yes, it’s true, because the 
line between sanity and craziness is indeed very thin. Any more or less 
shaky stress or depression can push you towards a mental disorder. 
Did you know that there are so many mental disorders attempting 
to chase you down and start possessing your mind that cherishing your 
psychological health and doing anything you can to prevent those shaky 
moments is vital? Did you know that some mental disorders are caused 
by continuous stress and depression? When was the last time you were 
depressed? Your answers to these questions are the best evidence of the 
fact that cherishing your mental condition really is important, they are 
your motivation to save yourself from such mental disorders and highly 
unpleasant conditions as personality, emotional, eating disorders, panic 
attacks, addictions, psychosis, bipolar disorders, phobias etc. 
Did you know that every third person needs serious assistance of a 
professional who specializes in psychological disorders? Quite scary 
statistics, don’t you think? Mental problems usually have certain signs 
which when noticed hint at the fact that if you don’t deal with them 
ASAP, they may settle down in your head forever, and you wouldn’t 
want that, would you? 
As a rule the symptoms of mental disorders imply the fact that a 
person’s behaviour becomes very different from what he/she has been 
before. Often signs of mental problems affect a person’s ability to think 
and speak sensibly; even movements of a mentally disordered person are 
chaotic and prove that this person has serious difficulties going about 
his/her daily routines. 
Now you know that the soon you detect problems within your 
mental health and the sooner you start dealing with them medically, the 
higher your chances to be healed are.

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