Bronchial asthma

Ish vakhti: ҳaftaning ҳhar chorshanba kuni, soat: 15. 30 – 16.30.
Instructor: UASH Musurova X
Instructor: hamshira
Manzil : Sayhunobod tumi, “Guliston” MFY .
Maksad : Bemorlarda bronchial asthma kasalligi bilan yashash kunikmalarini hosil kilish, asoratlarni oldini olis va nazarat қilishni ўrgatish.
Dars lar greedy
Ushbu cycle turtta darsdan iborat ( har hafta ) 60 daqiqadan
1- chi dars
Bronchial asthma bilan kasallangan bemorlarning parhez ovkatlanishi.
In bronchial asthma, in the first place, all foods that cause allergic reactions in each individual patient should be completely excluded from the diet. If the asthmatic does not have a food allergy, then a hypoallergenic diet is recommended.
First of all, seafood should be excluded ( including fish caviar), duck and goose meat, eggs, all types of legumes, nuts, honey, yeast, milk chocolate. From fruits and vegetables, you will have to give up all citrus fruits, tomatoes, raspberries, strawberries, peaches, melons. Foods such as wheat bread, semolina, cottage cheese, whole milk, sour cream, chicken meat, fatty beef and pork can be eaten, but with caution and in limited quantities. Cheese, canned fish, smoked meats, sausages, alcoholic drinks and all types of fast food are not recommended . It is necessary to abandon vegetable fats, which contain a lot of omega-6 fatty acids (this is grape seed oil, sunflower, corn, soybean).
Despite the restrictions, nutrition should be complete. With an average calorie content of 2,300 kcal, the daily diet should contain 70–80 g of proteins (of which at least half are vegetable), 300 g of carbohydrates and 50–70 ...

The diet is quite wide, but during the period of exacerbations it is required to exclude a fairly large number of dishes from it. But this does not mean that asthma sufferers should forget about them forever. During the remission of the disease, they can be present in the diet with some restrictions on the frequency of use.
The diet menu for exacerbation of bronchial asthma includes the following products:
 

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  lean meat;
  
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  fruits and vegetables;
  
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  fermented milk and dairy products;
  
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  oils ;
  
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  porridge .
  

It is very important to cook your own food - semi-finished or factory-made products in most cases include preservatives and food flavor enhancers that can provoke an attack.
The energy value of the diet is not limited. For men, the daily norm is 2600 kcal, for women - about 2300 kcal.
Nutritional value of the daily diet:

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  120 - 150 g of proteins;
  
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  300 - 350 complex carbohydrates;
  
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  70 g fat;
  
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  1 500 - 2000 ml of free liquid.
  

It is better to stick to a salt-free diet, but if this is not possible, then it is permissible to consume 7-8 g of salt per day.
The principle of nutrition is fractional, at least 5 times a day.
Steaming, boiling, stewing, baking in a closed form is allowed to avoid the formation of a golden crust.
During an exacerbation, all foods that have increased antigenic activity, and those that are nonspecific irritants, are excluded from the diet.
These include:

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  spices ;
  
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  spicy and salty foods;
  
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  bakery and fancy products made from premium flour;
  
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  confectionery ;
  
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  sweet fruits and berries - bananas, grapes, citrus fruits, strawberries, dates, raspberries;
  
• 
  fatty meat and products from it;
  
• 
  alcohol ;
  
• 
  strong tea and coffee.
  

Foods rich in purines are limited in the diet: strong rich meat and fish broths, offal.
Based on individual perception, it is desirable to include dishes containing pectin and dietary fiber in the daily menu.
Dietary nutrition during exacerbation of bronchial asthma is close in content to diets . tables number 9, 10, 15.