Brain Rules (Updated and Expanded)



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Brain Rules (Updated and Expand - John Medina

Brain Rule #6
We don’t pay attention to boring things.

The brain’s attentional “spotlight” can focus on only one thing at a time:
no multitasking.

We are better at seeing patterns and abstracting the meaning of an event
than we are at recording detail.

Emotional arousal helps the brain learn.

Audiences check out after 10 minutes, but you can keep grabbing them
back by telling narratives or creating events rich in emotion.


memory
Brain Rule #7
Repeat to remember.


IT IS THE ULTIMATE intellectual flattery to be born with a mind so
amazing that brain scientists voluntarily devote their careers to studying it.
This impressive feat occurred with the owners of two such minds in the past
century, and their remarkable brains provide much insight into human
memory.
The first mind belongs to Kim Peek. He was born in 1951 with not one
hint of his future intellectual greatness. He had an enlarged head, no corpus
callosum, and a damaged cerebellum. He could not walk until age 4, and he
could get catastrophically upset when he didn’t understand something,
which was often. Diagnosing him in childhood as mentally disabled, his
doctors wanted to place him in a mental institution. That didn’t happen,
mostly because of the nurturing efforts of Peek’s father, who recognized
that his son also had some very special intellectual gifts. One of those gifts
was memory. Peek had one of the most prodigious ever recorded. He could
read two pages at the same time, one with each eye, comprehending and
remembering perfectly everything contained in the pages. Forever.
Though publicity shy, Peek’s dad once granted writer Barry Morrow an
interview with his son. They met at a library, where Peek demonstrated to
Morrow a familiarity with literally every book in the building. He then
started quoting ridiculous—and highly accurate—amounts of sports trivia.
After a long discussion about the histories of United States wars
(Revolutionary to Vietnam), Morrow felt he had enough. He decided right
then and there to write a screenplay about this man. Which he did: the
Oscar-winning film 
Rain Man
.
What was going on in the uneven brain of Kim Peek? Did his mind
belong in a cognitive freak show, or was it only an extreme example of
normal human learning? Clearly he had an extraordinary ability to
remember facts. But something very important was occurring in the first


few moments Peek’s brain was exposed to information, and it’s not so very
different from what happens to the rest of us.
The first few moments of learning give us the ability to remember
something. The brain has different types of memory systems, many
operating in a semiautonomous fashion, and we know the most about
declarative memory. Declarative memory involves something you can
declare, such as “The sky is blue.” It involves four steps: encoding, storing,
retrieving, and forgetting. This chapter is about the first step. In fact, it is
about the first few seconds of the first step. They are crucial in determining
whether something that is initially perceived will also be remembered.
Why we have memory
We’re not born knowing everything we need to know about the world. We
must learn it through firsthand experience or secondhand teaching. Memory
provides a big survival advantage. It allows us to remember where food
grows and where threats lurk. For a creature as physically weak as humans
(compare your fingernail with the claw of even a house cat, and weep with
envy), not allowing experience to shape our brains would have meant
almost certain death in the rough-and-tumble world of the savannah.
But memory is more than a Darwinian chess piece. Most researchers
agree that its broad influence on our brains is what truly makes us
consciously aware. The names and faces of our loved ones, our own
personal tastes, and especially our awareness of those names and faces and
tastes, are maintained through memory. We don’t go to sleep and then, upon
awakening, have to spend a week relearning the entire world. Memory does
this for us. Even the single most distinctive talent of human cognition, the
ability to write and speak in a language, exists because of active
remembering. Memory, it seems, makes us not only durable but also
human.
Types of memory
The type of memory Kim Peek was demonstrating so well is called
declarative memory. You use it when you need to remember your Social
Security number. Your retrieval commands might include things like


visualizing the last time you saw the card, or remembering the last time you
wrote down the number. And then you can state the number.
Here’s how we know there’s a second type of memory: Go ahead and
remember how to ride a bike. Same process? Hardly. You do not call up a
protocol list detailing where you put your foot, how to create the correct
angle for your back, where your thumbs are supposed to be. The contrast
proves an interesting point: One does not recall how to ride a bike in the
same way one recalls nine numbers in a certain order. The ability to ride a
bike seems quite independent from any conscious recollection of the skill.
You were consciously aware when remembering your Social Security
number, but not when remembering how to ride a bike. So declarative
memories are those that can be experienced in our conscious awareness,
such as a list of numbers, and nondeclarative memories are those that
cannot be experienced in our conscious awareness, such as the motor skills
necessary to ride a bike.
We also have both short-term forms of memory and long-term forms. A
19th-century German researcher was the first to show this. He performed
the first real science-based inquiry into human memory—and he did the
whole thing with his own brain. Hermann Ebbinghaus was born in 1850. As
a young man, he looked like a cross between Santa Claus and John Lennon,
with his bushy brown beard and round glasses. Ebbinghaus designed a
series of experiments with which a toddler might feel at ease: He made up
lists of nonsense words, 2,300 of them. Each word consisted of three letters
and a consonant-vowel-consonant construction, such as TAZ, LEF, REN,
ZUG. He then spent the rest of his life trying to memorize lists of these
words in varying combinations and of varying lengths. With the tenacity of
a Prussian infantryman (which, for a short time, he was), Ebbinghaus
recorded his successes and failures. He uncovered many important things
about human learning during this journey. He showed that memories have
different life spans. Some memories hang around for only a few minutes,
then vanish. Others persist for days or months, even for a lifetime. He
uncovered one of the most depressing facts in all of education: People
usually forget 90 percent of what they learn in a class within 30 days. And
the majority of this forgetting occurs within the first few hours after class.
Ebbinghaus also showed that one could increase the life span of a memory


by repeating the information in timed intervals, something we’ll talk about
in the Memory chapter.
Long before we get to remembering or forgetting, there is a fleeting
golden instant when the brain first encounters a new piece of declarative
information. Let’s see what the brain does.
We don’t just press “record”
Tom was a blind teenager who could listen to complex pieces of music and
then play them on the piano—on his first try—with the skill and artistry of
a professional. He was so versatile on the instrument, he could
simultaneously play a different song with each hand. Yet Tom never took
piano lessons. In fact, Tom never took any kind of music lessons. He simply
listened to other people play. When we hear about people like this, we are
usually jealous. Tom absorbs music as if he could switch to the “on”
position some neural recording device in his head. We think we also have
this video recorder, only our model is not nearly as good. It is a common
impression that the brain is a lot like a recording device: that learning is
something akin to pushing the “record” button, and remembering is simply
pushing “play.” Wrong.
The initial moment of learning—of encoding—is incredibly mysterious
and complex. The little we do know suggests that when information enters
our head, our brain acts like a blender left running with the lid off. The
information is chopped into discrete pieces and splattered all over the
insides of our mind. This happens instantly. If you look at a complex
picture, for example, your brain immediately extracts the diagonal lines
from the vertical lines and stores them in separate areas. Same with color. If
the picture is moving, the fact of its motion will be extracted and stored in a
place separate than if the picture were static.
The brain slices and dices language the same way. One woman suffered
a stroke in a specific region of her brain and lost the ability to use written
vowels. You could ask her to write down a simple sentence, such as “Your
dog chased the cat,” and it would look like this:
Y_ _ r d _ g ch _ s _ d t h _ c _ t.


There would be a place for every letter, but the vowels’ spots were left
blank! So we know that vowels and consonants are not stored in the same
place. Her stroke damaged some kind of connecting wiring. Along the same
lines, even though the woman lost the ability to fill in the vowels of a given
word, she has perfectly preserved the place where the vowel should go. So
the place where a vowel should go appears to be stored in a separate area
from the vowel itself. Content is stored separately from its
context/container. That is exactly the opposite of the strategy a video
recorder uses to record things.

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