As you know, nowadays complex process is going on whole in the world. It's clear for everybody, it's main cause is Coronovirus,(Covid-19)

Then, if we speak about those people, who living ina house, they have a lot of works to do. They may be busy with agreculture, for example, they may plant trees or flowers and so on. Also they can run in their own house. Because, going out was forbiddin for them too.



I would advise the people who suffer from overweight, you should do exercise every day, especially in the morning. Also running is useful for your health. And if you eat diet foods, it is also benifit for health.