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Lesure time and lifestyle



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8. Lesure time and lifestyle

Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles.
Other people feel that it is important to rest the mind during leisure time.

Nowadays, with busy lifestyles, there is little time for people to entertain. Therefore, selecting what to do in spare time is fairly prime. Some suggest that it is better to do activities boasting the mind like reading and solving word puzzles. Whereas in contrast, others want to relax their brain completely in leisure time. Before giving my opinion, I will discuss both sides of view.

First of all, doing mental activities is beneficial. When we read or play puzzles, our brain still work at lower capacity in comparison with normal status. It means that the mind in leisure and working time is not much significantly different. Hence, we can remain our adaptation to working pressure despite of the fact that we are free quite a while.
Nevertheless, a great number of people long for their brain to relax thoroughly. In weekdays, they spend eight hours per day to work and the pressure of job makes them exhausted. They are bored with mental activities as their brain are stimulated continuously for job so they need something which is really discrepant even contrast.


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